about us
Empire Fitness
We’re on a mission to help you thrive through every season of motherhood.
With our guidance and support, you’ll become a stronger, healthier, more confident version of yourself so you can create a life you love—your own empire.
We believe your empire is built by honoring yourself, making your needs a priority, and recognizing the power of your daily choices. Most importantly, it’s about filling your own cup—not just everyone else’s. As a mom, you know that when you feel your best, your family benefits too.
We start with creating a solid foundation—exercise that empowers you and helps you build a strong, capable body; foods that fuel and nourish you from the inside out; and mindset coaching that helps you align your daily thoughts with your goals and develop sustainable habits. Together, these pillars work in harmony to support your overall well-being and yield long-term results.
Our goal isn’t just to help you get by—it’s to help you truly thrive. Join our Empire, and let us help you build yours.
COACH Jackie
ACE Personal Trainer; ACE Health Coach; ACE Behavior Change Specialist; Fit for Birth© Pre & Postnatal Corrective Exercise Specialist; AFAA Group Exercise Fitness Instructor
Jackie has been working in the fitness industry for over 12 years, having left her corporate America job to pursue her passion in health, wellness and movement. She first worked at several Boston-based gyms and thereafter settled in southern Maine where she developed a solid personal training and wellness coaching client base. Following her passion led her to find her purpose—to help women thrive through fitness. As a mom of two kiddos, Jackie is even more committed to helping other busy moms feel their best and create the lifestyle habits that work specifically for them—and create generational change. Motherhood and aging shouldn’t mean we have to sacrifice our own health and well-being. Rather, the opposite should happen: it should be our era of empowerment and letting our true selves shine!