Empire Fit Life: 3-Month Membership
3-month membership
No matter what your individual health & fitness goals are—building muscle, losing fat, keeping up with your kids, training for an event, preparing for a wedding, or just working on becoming a stronger, healthier, better version of you—our monthly membership program is designed to move you towards your goals while learning how to make health and fitness a permanent part of your lifestyle.
Includes:
● Customized training plan
● Personalized nutrition guidance
● Health and wellness coaching
● Weekly email check-ins with coach
● Introductory video call + movement assessment with coach (45 minutes)
Note: An initial 3-month minimum is required. We ask for this commitment with YOUR best interest in mind ... to help you achieve sustainable results. Beyond the initial 3 months, memberships are month-to-month.
3-month membership
No matter what your individual health & fitness goals are—building muscle, losing fat, keeping up with your kids, training for an event, preparing for a wedding, or just working on becoming a stronger, healthier, better version of you—our monthly membership program is designed to move you towards your goals while learning how to make health and fitness a permanent part of your lifestyle.
Includes:
● Customized training plan
● Personalized nutrition guidance
● Health and wellness coaching
● Weekly email check-ins with coach
● Introductory video call + movement assessment with coach (45 minutes)
Note: An initial 3-month minimum is required. We ask for this commitment with YOUR best interest in mind ... to help you achieve sustainable results. Beyond the initial 3 months, memberships are month-to-month.
3-month membership
No matter what your individual health & fitness goals are—building muscle, losing fat, keeping up with your kids, training for an event, preparing for a wedding, or just working on becoming a stronger, healthier, better version of you—our monthly membership program is designed to move you towards your goals while learning how to make health and fitness a permanent part of your lifestyle.
Includes:
● Customized training plan
● Personalized nutrition guidance
● Health and wellness coaching
● Weekly email check-ins with coach
● Introductory video call + movement assessment with coach (45 minutes)
Note: An initial 3-month minimum is required. We ask for this commitment with YOUR best interest in mind ... to help you achieve sustainable results. Beyond the initial 3 months, memberships are month-to-month.